Packing Type : Vacuum Bag
Form : Packed
Taste : Sweet
Style : Dried
Health Benefits : Promote Brain Health
Feature : Rich Source Of Vitamin High Nutritious Fresh And Natural
Finger licking taste
Dates are loaded with the energy you need every day to win a marathon or get you through a tough day.
With only 24 calories per date (248 per 100 gram serving), dates are high in dietary fiber, carbohydrates, and contain more potassium than bananas!
Yet they are virtually fat, cholesterol and sodium free
Dates provide essential vitamins and minerals such as B-complex vitamins, magnesium and iron.
Only a handful of dates five or six will help you meet your 5 A Day goal for fruit.
Five to six delicious dates or a cup of chopped dates equals one serving.
Great tasting, power-packed Â dates are part of t food group.
Eating Â dates can help you achieve the recommended goal for fruit servings each day.